ZUMBA Class
Discover the ultimate dance-fitness experience with our high-energy Zumba classes! Move to the rhythm of Latin and international beats, burn calories, and have a blast in a fun, supportive environment.
Welcome to Zumba!
Get ready to experience the ultimate dance-fitness party with Zumba! Our Zumba classes combine Latin and international music with dynamic and energetic movements to create a workout that’s fun, effective, and totally exhilarating. Whether you’re a seasoned dancer or a fitness newbie, our classes are designed to make you sweat, smile, and have a blast.
What to Expect
High-Energy Warm-Up: Start each class with a high-energy warm-up to get your heart pumping and muscles ready for action. Expect lively music and easy-to-follow movements.
Exciting Choreography: Learn routines that incorporate a mix of dance styles, including Salsa, Merengue, Cumbia, Reggaeton, and more. Our instructors will guide you through each routine with simple, step-by-step instructions.
Full-Body Workout: Zumba is a full-body workout that targets your core, legs, arms, and heart. You’ll burn calories, tone muscles, and improve your cardiovascular fitness—all while dancing to fantastic music.
Freestyle Fun: Enjoy moments of freestyle dancing where you can let loose, express yourself, and feel the music. This is your chance to shine and add your own flair to the routines.
Cool Down: After an intense and fun-filled session, we’ll cool down with gentle stretching exercises to relax your muscles and enhance flexibility.
Supportive Environment: Our classes are inclusive and welcoming. Everyone is here to have fun and support each other, creating a positive and motivating atmosphere.
What to Wear
For a comfortable and enjoyable Zumba experience, wear clothing that allows you to move freely and keeps you cool. Here are some suggestions:
- Comfortable Bottoms: Opt for leggings, shorts, or sweatpants that provide flexibility and ease of movement.
- Breathable Top: Choose a tank top, t-shirt, or sports bra that keeps you cool and allows for full range of motion.
- Athletic Shoes: Wear supportive sneakers with good grip to handle the dynamic movements. Cross-trainers or aerobic shoes are ideal.
- Accessories (Optional): Add a touch of fun to your outfit with colorful headbands, wristbands, or other fitness accessories.
What to Bring
Come prepared to dance and have a great time with these essentials:
- Water Bottle: Staying hydrated is crucial, so bring a large water bottle to keep yourself refreshed throughout the class.
- Towel: A small towel will help you wipe off sweat and stay fresh during the workout.
- Positive Attitude: Bring your energy, enthusiasm, and readiness to have fun. A positive mindset will enhance your experience and enjoyment.
- Extra Clothes (Optional): If you prefer to change after class, bring an extra set of clothes.
Join the Party!
Ready to dance, sweat, and have an unforgettable time? Sign up for our Zumba classes today! Our experienced instructors are here to guide you through each move, ensuring you have fun and feel confident. Whether you’re looking to improve your fitness, dance to great music, or simply enjoy a fantastic workout, Zumba is the perfect choice. We can’t wait to see you in class!
Check our schedule and sign up for a class that fits your time. Let’s dance, move, and groove to the rhythm of Zumba together!
Zumba
Start: 17 June
Time 17:00 – 18:00 (60 min)