Twerk
Unleash your inner dancer with our exhilarating Twerk Dance classes! Whether you're looking to improve your dance skills, get a fantastic workout, or just have fun, Twerk Dance is the perfect choice.
Whether you’re a seasoned dancer or a complete beginner, our classes are designed to help you move, groove, and have a blast. Twerk Dance combines energetic movements with fun choreography, making it a fantastic way to stay fit and express yourself.
What to Expect
- Energetic Warm-Up: We begin with a high-energy warm-up to get your muscles ready and your heart pumping. Expect some dynamic stretches and light cardio.
- Core Movements: Learn the basic twerk movements, including the hip thrusts, booty pops, and shakes. Our instructors will break down each move step-by-step.
- Choreography: Once you’re comfortable with the basics, we’ll incorporate them into a fun and easy-to-follow routine. Each class features different choreography, so you’ll never get bored!
- Cool Down: After all that dancing, we’ll wind down with some stretching to relax your muscles and improve flexibility.
- Supportive Environment: Our classes are inclusive and supportive. Everyone is here to have fun and learn, so there’s no need to feel self-conscious.
What to Wear
To get the most out of your Twerk Dance class, wear comfortable and flexible clothing that allows you to move freely. Here are some suggestions:
- Leggings or Shorts: Opt for high-waisted leggings or shorts that are snug but flexible, allowing full range of motion.
- Tank Top or T-Shirt: Choose a breathable top that keeps you cool while you work up a sweat.
- Sneakers: Wear supportive sneakers with good grip. Dance sneakers or cross-trainers are ideal.
- Sports Bra: Ensure you have adequate support, especially for high-impact moves.
What to Bring
Come prepared to dance and have fun with these essentials:
- Water Bottle: Staying hydrated is crucial. Bring a large water bottle to keep yourself refreshed throughout the class.
- Towel: A small towel will come in handy to wipe off sweat.
- Positive Attitude: Bring your enthusiasm and readiness to have a great time. A positive mindset is key to enjoying the class!
Join the Fun!
Ready to shake it and have a blast? Sign up for our Twerk Dance classes today! Our experienced instructors are here to guide you every step of the way. Whether you’re looking to improve your dance skills, get a fantastic workout, or just have fun, Twerk Dance is the perfect choice. We can’t wait to see you in class!
For more information, check our schedule and sign up for a class that fits your time. Let’s twerk it out together!
Twerk
Trial class
Date: 4 June
Time 18:05 – 19:20 (75 min)