Circus
At The Flow we invite you to discover the enchanting world of aerial acrobatics, where gravity-defying feats and mesmerizing performances come to life
Aerial Hoop
Our studio offers comprehensive classes designed to introduce you to this captivating aerial discipline, build strength, and unleash your creativity a...
Aerial Silk
At "The Flow," we invite you to discover the enchanting world of Aerial Silk, also known as aerial fabric or tissue...
Aerial Yoga
Experience the serenity of suspended yoga at The Flow. Elevate your practice and defy gravity with aerial yoga...
Our studio offers a range of circus disciplines, including Aerial Hoop and Aerial Silk, designed to inspire creativity, build strength, and elevate your sense of adventure.
Aerial arts, also known as aerial circus or aerial acrobatics, encompass a variety of disciplines performed in the air using suspended apparatuses. These disciplines combine elements of dance, gymnastics, and acrobatics to create breathtaking displays of strength, grace, and artistry.
Who Can Participate
Aerial Hoop and Aerial Silk classes at “The Flow” are suitable for
- Beginners with no prior experience in aerial arts.
- Intermediate and advanced students looking to refine their skills and explore new aerial challenges.
- Anyone seeking a unique and exhilarating form of fitness and self-expression in a welcoming and inclusive environment.
Ready to Soar?
Whether you’re drawn to the elegance of Aerial Silk or the dynamic spins of Aerial Hoop, “The Flow” invites you to experience the magic of aerial arts firsthand. Join us and embark on a journey of discovery, strength, and creativity as you learn to defy gravity and soar to new heights. Start your aerial adventure with “The Flow” today!
What to Bring
- Water Bottle: Hydration is key during any physical activity, so be sure to bring a water bottle to stay refreshed throughout your class.
- Towel: Don’t forget to bring a big towel to cover your mat during class. It’s a small but essential item that’ll keep your mat clean and provide a hygienic surface for your practice.
What to Expect in Class
In our Aerial Hoop and Aerial Silk classes at “The Flow,” you can expect
Expert Instruction
Progressive Curriculum
Safe and Supportive Environment
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Aerial Hoop
Our studio offers comprehensive classes designed to introduce you to this captivating aerial discipline, build strength, and unleash your creativity a...
Aerial Silk
At "The Flow," we invite you to discover the enchanting world of Aerial Silk, also known as aerial fabric or tissue...
Aerial Yoga
Experience the serenity of suspended yoga at The Flow. Elevate your practice and defy gravity with aerial yoga...